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Loneliness and Depression – A Path Towards Addiction

depression
Addiction often begins with feeling of lonely or depressed. Turning to drugs or alcohol is often the easiest way one can turn to in an effort to take away the emotional pain. Feeling lonely or depressed are 2 different behaviors one can have. Being lonely is like a state of mind and that state can be changed when one desires to have it. There is also a different feeling for making feel one lonely and making one feel alone. If you are alone you are literally a part of one and often times it is the preferred choice. But if you are feeling lonely you have the option to move out to places where there is a more of populated venue.

The main question that you might always have is that how many times does one counteract emotional loneliness of the company of others and at the same time take care of the real needs? If the answer for this is to do something that takes away the pain which would turn to taking up of drugs or alcohols then it is a very destructive behavior. Drugs or alcohols deliver a false sense of comfort which would in turn allow one to temporarily feel that they are not lonely. This is a temporary, illusory, unhealthy phenomena.

Depression is completely a different phenomenon. If one is living the life on life’s terms then they are bound to suffer from depression. There has been cases where people have been hearing that one or other person is depressed due to one or other reason. If we take into account today’s global and economic problems, depression is much more prevalent than loneliness.

These emotions are very real at time, but it becomes a matter of how one might deal with it. A healthy person will simply swipe of their wounds after a while. But if an individual goes towards an unhealthy response to the wave of depression then it can lead to one think that drugs or alcohols is the thing which would get them through this experience.

Along with that there is a symptom called as clinical depression which would actually have a depressed mood all day, diminished interest in pleasurable activities, significant weight loss, fatigue or weight loss of energy, and even thoughts of death or suicidal ideations. For these people there are medications available which can be prescribed from the slightest to most extreme cases. Today, taking anti-depressants no longer carries stigma of mental disorder that it once did. For many people it has proven to be a life saver drug.

So in the end the conclusion would be that if one can find suitable means to cure their depression and loneliness without support of drugs it would be the best way, as getting addicted to drugs is the most dangerous situation one can ever be into and coming out of it is really difficult.

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